Blood pressure that stays down
Home readings, fewer tablets where possible, and a plan you can actually follow.

Overview
High blood pressure rarely hurts until it does damage. I ask patients to bring a week of home readings, and we adjust medicines slowly, with salt, sleep and walking as part of the plan, not an afterthought.
What is included
- Home BP diary template
- Medicine review every 6 to 8 weeks
- Kidney and cholesterol checks once a year