The brief
Full access to free weights, machines and cardio, with a floor trainer on every shift.
What we did
- Book a free trial — Send us your name and preferred time on WhatsApp. Your trial day is confirmed the same day.
- Fitness check — A trainer records your weight, InBody scan and goals, and asks about any injuries.
- Your plan — You get a workout schedule and a simple diet chart that fits your routine and budget.
- Track and adjust — Monthly check-ins show your progress and we change the plan when you stop improving.
Client said
“Lost 14 kg in five months without giving up roti. The trainer kept it realistic and checked on me when I skipped a week.”
Hamza SiddiquiMember, DHA Phase 6
