Natural living, home remedies and good food.

A gentle beginner's yoga routine for stiff backs

Ten minutes, six stretches, no special clothes. Made for people who sit all day.

Gulalai Yousaf17 Oct 20264 min read

Baking, tutoring, stitching or design: how to test an idea before you spend money.

Gulalai Yousaf16 Oct 20266 min read

Twelve books, three I loved and the habit that made it possible.

Gulalai Yousaf16 Oct 20264 min read

HomeEssay

Keep the stories, lose the clutter. A gentle method for sentimental things.

Gulalai Yousaf15 Oct 20265 min read

How batch cooking took the stress out of weekday dinners for a family of four.

Gulalai Yousaf14 Oct 20265 min read

Small amounts, automatic transfers and a goal you can picture.

Gulalai Yousaf13 Oct 20264 min read

Fewer meetings, more voice notes, and why that is okay.

Gulalai Yousaf11 Oct 20264 min read

What to plant when, from coriander in winter to chillies in spring.

Gulalai Yousaf9 Oct 20265 min read

It was hard for five days. Then something changed.

Gulalai Yousaf8 Oct 20263 min read

Weddings, favours and extra work. How I learned to protect my time without losing friends.

Gulalai Yousaf5 Oct 20264 min read